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  1. naija questions

    Family Health People with Happy Spouses may Live Longer: See reasons and Study – 360Nobs.com

    For about up to 8 years, participants and their spouses reported on life satisfaction and various factors hypothesized to be related to mortality. Having a happy spouse not only leads to a longer marriage, but may also be key to a longer life, a study claims. The study, published in … Read...
  2. naija questions

    General Health Five Diseases That Can Increase Your Risk Of A Heart Condition – 360Nobs.com

    A number of diseases from STDs to pneumonia to flu and certain other common infections can have a significant health effect and result in a heart attack in susceptible people. There are two major reasons why infections can lead to heart attacks. The first is that infections cause stress on …...
  3. naija questions

    General Health Here Is Why You Should Never Rub Toothpaste On Your Pimples – 360Nobs.com

    People that have pimples can relate to trying different remedies to ensure that they eradicate the zits but if you’ve ever tried using toothpaste to get a smooth face, you might want to rethink how you treat acne. Pimples can be annoying for acne sufferers and most are ready to … Read more...
  4. naija questions

    General Health Five Shocking Diseases That Eye Doctors Can Identify – 360Nobs.com

    You may be surprised to know that eye doctors are much more important than giving you a pair of medicated glasses and they may be able to identify certain diseases by looking at your eyes. The retina, or the back of the eye, is the only place in your body … Read more via 360Nobs.com...
  5. naija questions

    General Health Five Reasons You May Be Sweating A Lot At Night – 360Nobs.com

    There are a number of subtle medical problems that could be behind your night sweating that have little to do with menopause or you overheating throughout the night. Certain Cancers Chronic night sweats are often one of the first visible signs of a lymphoma diagnosis. In this case, the hot …...
  6. naija questions

    General Health The Reason Why You Should Take The Expiry Date On Bottled Water Seriously – 360Nobs.com

    Beware! Ignoring the sell-by date on a bottled table or spring water you purchased could have a number of serious health consequences. It’s common knowledge that you shouldn’t drink out of the water bottle that you left in a hot car, but, when was the last time you checked the expiration date on...
  7. naija questions

    General Health Here Is Why You Shouldn’t Take Water From A Bottle You Left Sitting Overnight – 360Nobs.com

    There is a high chance that you have gulped down water from a water bottle or cup left over from the previous night— be it on the nighttable, on the counter, in the car—but how safe is it to drink stale water? You probably know that drinking water left in … Read more via 360Nobs.com...
  8. naija questions

    General Health Five Health Conditions That Can Be Predicted By Your Hands – 360Nobs.com

    Your hands have the ability to reveal a lot of things from finger length to grip strength, and they can even indicate risk factors for a number of surprising health conditions. Grip strength reveals: Heart health According to a new Lancet study of nearly 140,000 adults in 17 countries, a …...
  9. naija questions

    General Health Five Types Of Chocolates That Have Unbelievable Benefits – 360Nobs.com

    You can now justify your chocolate addiction as there are some super-healthy bars that contain unbelievable health benefits. They’re practically superfoods and you can thank us after you have had a bite. Sweet Riot Dark Chocolate with Coconut Every woman deserves a free pass when it comes to...
  10. naija questions

    General Health Here Are Five Ways You Can Cut Your Risk Of Developing Cancer – 360Nobs.com

    Cancer is one of the top killer diseases the world over and this makes it important for everyone to know what to do to reduce their chances of getting the disease. You may be shocked to know that you might have more control over the disease than you think. Take … Read more via 360Nobs.com...
  11. naija questions

    General Health Here Is The Liver Disease That Millions Of People Don’t Know They Have – 360Nobs.com

    As much as 160 million people worldwide live with a scary liver disease right at this moment with a significant percentage not even aware that they have it. People with type 2 diabetes, insulin resistance, and obesity have a higher risk of developing this liver disease but it is difficult …...
  12. naija questions

    General Health Four Diseases That You Can Spot From Looking At Your Feet – 360Nobs.com

    You need to give your feet a little more credit, because they do more than just carry you from one place to another. Your feet have the ability to alert you to serious issues like diabetes, thyroid disease, and heart disease before you even get to the doctor’s office. Ulcers … Read more via...
  13. naija questions

    General Health Five Surprising Benefits Of Drinking Hot Water – 360Nobs.com

    While you may be the type that enjoys cold drinks, however. Starting your day with a drink of hot or warm water can be highly beneficial to you. According to ancient Chinese medicine and Indian culture, starting the day with a glass of hot water can help to kick-start the … Read more via...
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    General Health Here Are Seven Foods Every Diabetic Person Should Add To Their Diet – 360Nobs.com

    According to research, a healthy diet including the following foods can help manage blood sugar levels, or even reverse early-stage high blood-sugar problems in diabetic people. Beans Beans pack a powerful punch for diabetic people. It has a winning combination of high-quality carbohydrates...
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    General Health Six Signs Your Liver Is About To Shut Down – 360Nobs.com

    The liver is one of the most important organs of the body and it is important to keep it as healthy as possible. If any (or all) of these signs sound familiar, it might be time to visit your doctor. You can’t stop itching Believe it or not, a sick … Read more via 360Nobs.com...
  16. naija questions

    General Health Three Common Things You Should Never Blame For Your Migraine – 360Nobs.com

    There is a high chance that you are blaming a number of things for the migraines that regularly affect you but they just may not be responsible. Blaming that painful migraine on the chocolate binge of the previous night is wrong, as a new study has found that the chocolate … Read more via...
  17. naija questions

    General Health Five Tips That Can Help You Become Smarter While You Sleep – 360Nobs.com

    What you do before going to bed or tucking in for a nap matters, as it can make all the difference in how sharp and quickly your brain processes things. The following are a number of simple tweaks that can sharpen your mind. 1. Avoid Late-night Snacking In an animal study, … Read more...
  18. naija questions

    General Health Five Lies That You Are Allowed To Tell Your Partner – 360Nobs.com

    If you think critically about it, there are times that honesty isn’t the best policy and telling white lies can help to save your relationship. It’s easy to harm your relationship with the verbal wounds of a truthful tongue and the following phrases might help keep the peace. “I’m fine” …...
  19. naija questions

    General Health Seven Foods That Can Lower Your Blood Pressure – 360Nobs.com

    If you happen to have high blood pressure, consuming less sodium may be important to help reduce your blood pressure levels but there are foods that can be good for your heart and arteries too. Bananas: Bananas are rich in blood pressure-lowering potassium, and one banana contains about 420...
  20. naija questions

    General Health Four Habits That May Be Affecting Your Brain Health – 360Nobs.com

    A number of everyday habits ranging from skipping a morning work to those numerous bedtime snacks can have a serious impact on your brain health. Here are the common Read more via 360Nobs.com https://ift.tt/2J8ncIv
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