It is highly recommended to start your day with lemon, warm water and a drop of honey on an empty stomach once you wake in order to improve digestion, liver function etc. Most of us drink this mixture with the intention of …
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Lemons are high in vitamin C, fiber and various beneficial plant compounds.
These nutrients are responsible for several health benefits.
In fact, lemons may support heart health, weight control and digestive health.
Here are 6 evidence-based health benefits of lemons.