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General Health 18 Anti-Inflammatory Recipes That Will Make You Feel Better Than Ever – BuzzFeed
Generally speaking, on an anti-inflammatory eating pattern, you should focus your dishes on vegetables, fruits, some spices, nuts, and omega-3 fats. According to Brogan and other sources, here are some basic guidelines you should follow for an anti-inflammatory "diet" … Read more via BuzzFeed...- naija questions
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