health benefits of lemons

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    General Health Differences in nutrition, benefits, and uses – Medical News Today

    Lemons and limes are types of citrus fruit with very similar nutritional profiles and health benefits. However, there are also some differences between them. Lemons come from a small evergreen tree native to South Asia. Several types of citrus tree can produce limes, such as the key lime …...
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    General Health 6 Evidence-Based Health Benefits of Lemons – EcoWatch

    Lemons are high in vitamin C, fiber and various beneficial plant compounds. These nutrients are responsible for several health benefits. In fact, lemons may support heart health, weight control and digestive health. Here are 6 evidence-based health benefits of lemons. 1. Support Heart Health...