health & fitness

  1. naija questions

    General Health Stomach cancer: Nine early warning signs to watch out for –

    Stomach cancer usually begins in the mucus-producing cells that line the stomach, according to Mayo Clinic. The outlook for stomach cancer depends on several factors, including a person’s age, their general health, and how far the cancer has spread (the stage of the condition). Unfortunately...
  2. naija questions

    General Health Prostate cancer risk could be lowered by eating mushrooms, according to study –

    A new study has revealed a link between eating mushrooms and lower risk of prostate cancer. Researchers from Tohoku University, in Japan, suggest that consuming the ingredient on a regular basis reduces the risk of the male cancer – especially in those aged 50 or older. Dr Shu Zhang, who …...
  3. naija questions

    General Health 9 easy tips to get rid of bloating and get a flat tummy according to experts – woman&home

    We’ve all experienced the bane of life that is, bloat. You wake up with a happy, relatively flat stomach, and go to bed with a heavy rotund belly.... Read more via woman&home
  4. naija questions

    General Health 15 Early Warning Signs that Cancer Is Growing Inside Your Body – Modernismo

    Doctors predict that thousands of deaths could be avoided each year if cancer is diagnosed early on. In fact, survival rates increase by over 70% when certain types of cancer are detected quickly.... Read more via Modernismo
  5. naija questions

    General Health If You’re Experiencing Any Of These 11 Weird Symptoms, You May Have an Early-Onset Dementia Disease –

    Dementia can be a symptom of a variety of health issues, including Alzheimer’s disease and other problems that cause changes in your brain. While it is rare for younger people (in theirs 20s and 30s) to develop the condition, it is possible to experience signs of early-onset dementia. So let’s...
  6. naija questions

    General Health How to Break Down Fat Deposits Stored in the Body – LIVESTRONG.COM

    Breaking down fat deposits and losing weight involve months or years of dedication and motivation, but the process is simple at its core; to lose weight, you need to get more activity and eat fewer calories than you burn. Taking a well-rounded approach to weight loss that involves both...
  7. naija questions

    General Health 10 Changes in Your Body That Can Reveal a Lot About Your Health – Mordenismo

    Some health problems can be very sneaky — they may look like something simple and not alarm you enough to feel compelled to check it out, at least in the early stages. Doctors say that the earlier people find out about issues, the easier the treatment will be, and in some cases, early...
  8. naija questions

    General Health How physical activities reduce risk of hypertension, diabetes, others – The Guardian Nigeria News

    Medical experts have identified Non Communicable Diseases (NCD) as the leading causes of morbidity and mortality, stressed on the need for increased physical activities to improve health and wellbeing. They harped … Read more via The Guardian Nigeria News – Nigeria and World News...
  9. naija questions

    General Health 12 disadvantages of drinking alcohol for the body – Net Newsledger

    Alcohol is regarded as the life of the party by many but also a problematic beverage by a lot of people. Alcohol’s impact on the body starts from the moment when a person takes... Read more via “sexual health” – Google News
  10. naija questions

    General Health Severe gum disease linked to 49% higher risk of hypertension – The Guardian Nigeria News

    More and more evidence points to the notion that gum disease increases the risk of other health conditions, including hypertension. A new review of the literature now argues that the more severe the form of gum disease, the higher … Read more via The Guardian Nigeria News – Nigeria and...
  11. naija questions

    General Health Skin-lightening cream put a woman into a coma. It could happen again. – Salon

    She had been buying face cream through a friend of a friend for 12 years. This time, it was Pond’s “Rejuveness,” a version of the company’s anti-wrinkle cream that is made and sold in Mexico. But someone in the Mexican state of Jalisco laced the cream with a toxic skin-lightening … Read...
  12. naija questions

    General Health What period symptoms are normal – and what aren’t? – rsvp

    Every woman’s period is different, with some bleeding just for two days, others for a week. You could suffer from cramps so bad you have to call in sick to work, or barely notice a twinge. You might have a heavy flow, or be lucky enough to have a light … Read more via rsvp...
  13. naija questions

    General Health 14 Reasons Why You’re Always Hungry – Healthline

    Hunger is your body’s natural cue that it needs more food. When you’re hungry, your stomach may “growl” and feel empty, or you may get a headache, feel irritable, or be unable to concentrate. Most people can go several hours between meals before feeling hungry again, though this isn’t the …...
  14. naija questions

    Sexual Health 3 Ways To Get More Comfortable Asking For What You Want In Bed – mindbodygreen

    One of the most depressing findings in the study? One in 10 women "had yet to feel that their sexual pleasure mattered to a partner." "Sexual double standards continue to limit female sexual expression, inhibiting some women’s sexual communication and in particular their comfort level in...
  15. naija questions

    General Health The Link Between Depression and Heart Disease May Be Stronger Than We Thought – Woman’s Day

    It’s well established that having a heart attack or stroke puts people at risk for developing depression, but research now points to a heart-mood relationship that goes both ways: One study found that people with depression had a 57% increased chance of heart attack or stroke. “In terms of …...
  16. naija questions

    General Health 7 Things That Are Staining Your Teeth—and How to Fix It – TheThirty

    The causes of tooth discoloration vary, and it’s not just food and drink, smoking, or not brushing your teeth (but seriously, brush and floss). According to the Cleveland Clinic, other causes include some diseases that affect the enamel, radiation and chemotherapy, some medications, age...
  17. naija questions

    General Health A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals – Modernismo

    Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. ... Read more via Modernismo...
  18. naija questions

    Reasons You Should Avoid Posting Your Child’s Face On Social Media – TechMoran

    Your child’s safety is your priority. Every now and then we post a lot of our lives on social media. Most of us want to show people how well we are doing or just enlighten people about something in particular. However, when it comes to your child’s safety how far … Read more via TechMoran...
  19. naija questions

    General Health The Effects of Depression in Your Body – Healthline

    Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults. Depression is technically a mental disorder, but it also affects your physical health and well-being. Learn more about some of the most common symptoms of depression, as...
  20. naija questions

    General Health Causes of Irregular Heartbeat & High Blood Pressure – LIVESTRONG.COM

    Irregular heartbeat may be felt in the form of heart palpitations. These palpitations make it feel as though the heart is pounding, racing, or even skipping beats. A person can also have an irregular heartbeat and not be aware of it... Read more via LIVESTRONG.COM