health & fitness

  1. naija questions

    Sexual Health 3 Ways To Get More Comfortable Asking For What You Want In Bed – mindbodygreen

    One of the most depressing findings in the study? One in 10 women "had yet to feel that their sexual pleasure mattered to a partner." "Sexual double standards continue to limit female sexual expression, inhibiting some women’s sexual communication and in particular their comfort level in...
  2. naija questions

    General Health The Link Between Depression and Heart Disease May Be Stronger Than We Thought – Woman’s Day

    It’s well established that having a heart attack or stroke puts people at risk for developing depression, but research now points to a heart-mood relationship that goes both ways: One study found that people with depression had a 57% increased chance of heart attack or stroke. “In terms of …...
  3. naija questions

    General Health 7 Things That Are Staining Your Teeth—and How to Fix It – TheThirty

    The causes of tooth discoloration vary, and it’s not just food and drink, smoking, or not brushing your teeth (but seriously, brush and floss). According to the Cleveland Clinic, other causes include some diseases that affect the enamel, radiation and chemotherapy, some medications, age...
  4. naija questions

    General Health A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signals – Modernismo

    Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We will describe crucial symptoms that might occur one month (or even earlier) before a heart attack. ... Read more via Modernismo...
  5. naija questions

    Reasons You Should Avoid Posting Your Child’s Face On Social Media – TechMoran

    Your child’s safety is your priority. Every now and then we post a lot of our lives on social media. Most of us want to show people how well we are doing or just enlighten people about something in particular. However, when it comes to your child’s safety how far … Read more via TechMoran...
  6. naija questions

    General Health The Effects of Depression in Your Body – Healthline

    Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults. Depression is technically a mental disorder, but it also affects your physical health and well-being. Learn more about some of the most common symptoms of depression, as...
  7. naija questions

    General Health Causes of Irregular Heartbeat & High Blood Pressure – LIVESTRONG.COM

    Irregular heartbeat may be felt in the form of heart palpitations. These palpitations make it feel as though the heart is pounding, racing, or even skipping beats. A person can also have an irregular heartbeat and not be aware of it... Read more via LIVESTRONG.COM https://ift.tt/2mK994W
  8. naija questions

    Sexual Health Cleaning After Sex: How to Wash Your Bits, Toys, and Sheets – Greatist

    If you’ve achieved a form of sexcellence that resulted in pool of lube, sweat, maybe squirt, and even more lube, you might think you need to immediately untangle yourself from your partner(s) afterward and have a little rub-a-dub in the tub.... Read more via “sexual health” – Google News...
  9. naija questions

    Sexual Health Erectile Dysfunction Facts: How Common Is It? – KLKN

    The mood is set, the lights are low, you’re in bed with the person you love, and when the moment comesnothing. Erectile dysfunction happens to everyone now and then, and it gets more common the older you get. So why does it feel like you’re the only one who can’t perform?... Read more via...
  10. naija questions

    Family Health The midlife guide to contraception: thought you didn’t need contraception post 40? Think again – Telegraph.co.uk

    Just because you’ve passed your fertility prime, doesn’t mean there isn’t a chance of an unexpected arrival. So what are your birth-control options now? Jessica Salter looks at modern methods for midlifers... Read more via “sexual health” – Google News https://ift.tt/2Iiepo2
  11. naija questions

    General Health Skin Bleaching Fuels Cancer, Hypertension, Kidney Failure – Expert – Tori News

    The World Health Organisation has said that 77 percent of women in Nigeria use skin-lightening products, the highest percentage in the world...... Read more via Tori News https://ift.tt/2M397Ox
  12. naija questions

    General Health 5 Amazing Facial Exercises For A Slim Face – P.M. News

    If not all of us, most of us wants are not so cool with the effect ageing leaves on our skin, especially the face because usually, the first noticeable signs of ageing are usually the wrinkles and loose skin..... Read more via P.M. News https://ift.tt/31F8bGI
  13. naija questions

    General Health 11 best ways to keep your teeth clean – P.M. News

    Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and prevent problems... Read more via P.M. News https://ift.tt/2O0kzNk
  14. naija questions

    Sexual Health Yes, latex gloves can be part of a healthy relationship: busting the myths around sexual fetishism – The Conversation AU

    People with sexual fetishes aren’t dangerous; nor are their desires a sign of mental illness. Fetishism can be part of a healthy relationship ... Read more via “sexual health” – Google News https://ift.tt/2LqxHKa
  15. naija questions

    General Health What You Need to Know About Vaping-Related Lung Illness – NYT – Health

    Hundreds of people across the country have been sickened by a severe lung illness linked to vaping, and a handful have died, according to public health officials. Many were otherwise healthy young people, in their teens or early 20s. Investigators from numerous states are working with the...
  16. naija questions

    General Health 5 Tips To Keep You Looking Fabulous During Pregnancy – The Guardian Nigeria News

    Expecting a baby? Then you’re probably bursting at the seams (maybe literally). Being pregnant doesn’t mean giving up your personal style. There are so many maternity options now that flattering your beautiful shape – whether you’re carrying high or low or are … Read more via The Guardian...
  17. naija questions

    General Health Vaping May Hamper the Lungs’ Ability to Fend off Infections – Wired

    A lot of otherwise healthy-seeming high schoolers and young adults are getting very sick. Since June, 28 cases of a mystery respiratory illness have been reported in Utah. Wisconsin has found 32 so far. Nationwide, more than 200 cases of patients with severe respiratory problems have been...
  18. naija questions

    General Health What every mother should know about breastfeeding – The Guardian Nigeria News

    World Breastfeeding Week is celebrated every year from 1 to 7 August to encourage breastfeeding and improve the health of babies around the world. Being a mother is usually a … Read more via The Guardian Nigeria News – Nigeria and World News https://ift.tt/2ZysaEW
  19. naija questions

    General Health An optimistic outlook ‘means you live longer’ – BBC News – Health

    Optimists are more likely to live longer than those who have a more negative approach to life, a US study has found. Positive people were more likely to live to the age of 85 or more. The theory is that optimists may find it easier to control emotions and so be .. Read more via BBC News –...
  20. naija questions

    General Health Parents: Ask your college-bound kid these 8 health questions – Futurity: Research News – “sexual health”

    Although preparing for unforeseeable health circumstances may feel like a daunting task, it’s crucial, explains Preeti Malani, professor of medicine in the division of infectious diseases at the University of Michigan’s Institute for Healthcare Policy and Innovation. Malani, chief health...
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