health & fitness

  1. naija questions

    General Health This 30-Year Harvard Study Reveals 5 Daily Habits Can Add 12 to 14 Years to Your Life (and Cut Your Risk of Alzheimer’s in Half) –

    You give your all to building your business, and you're in it for the long haul: Working hard to serve your customers and create a future for your employees. You make decisions and take actions today that will pay off in the years to come. That premise should extend to making sure you live as...
  2. naija questions

    General Health Five Health Benefits Of Water Melon Seeds – The Guardian Nigeria News

    Watermelon is one of the most common fruits in the world, while some prefer it blended with other fruits as a smoothie, others take it like it is. However, most people are sleeping on the health benefit of the watermelon seed. As … Read more via The Guardian Nigeria News –...
  3. naija questions

    General Health Is Sex Good Medicine for Parkinson’s? – WebMD Health

    Can sex help improve the health of a Parkinson’s patient? It might — at least for some. So claims a new two-year study that tracked the sexual habits and disease progression among 355 Parkinson’s patients. “This is in line with data showing … Read more via WebMD Health
  4. naija questions

    General Health 8 Signs and Symptoms of Vitamin D Deficiency – Healthline

    Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body.... Read more via Healthline
  5. naija questions

    General Health Every Single Question You’ve Ever Had About Healthy Eating, Answered by Experts – Men’s Health

    Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely...
  6. naija questions

    General Health Nutrition: 10 ‘Healthy’ Foods That Are Loaded With Iron Than Meat – Fosse Posse

    A balanced diet consisting of equal amounts of vitamins, proteins, minerals and nutrients is essential to maintain a healthy body. Iron, for example, is one such micronutrient that is important for the production of haemoglobin, which carries oxygen … Read more via Fosse Posse...
  7. naija questions

    General Health When Epilepsy Is Fatal – WebMD Health

    Disney Channel star Cameron Boyce died from a seizure Saturday at age 20. On Tuesday, his family released a statement that the actor had been treated for epilepsy, ABC News reports.... Read more via WebMD Health
  8. naija questions

    General Health Are sugary drinks causing cancer? – BBC News – Health

    Sugary drinks – including fruit juice and fizzy pop – may increase the risk of cancer, French scientists say. The link was suggested by a study, published in the British Medical Journal, that followed more than 100,000 people for five years. The team … Read more via BBC News – Health...
  9. naija questions

    General Health Want bigger breasts? Here’s the secret to making smaller boobs look larger – Pulse Nigeria

    If you’re not satisfied with the size of your boobs, you don’t have to try hormone pills or get surgery to become more comfortable with your body, try these quick tips and tricks. The right bra or item of clothing can make a huge difference when it … Read more via Pulse Nigeria – Nigeria...
  10. naija questions

    General Health The Challenge of Caring for a Stroke Patient – NYT – Health

    Kelly Baxter was 36 years old and had just moved to Illinois with her 41-year-old husband, Ted, when he suffered a disabling stroke that derailed his high-powered career in international finance. It derailed her life as well. “It was a terrible shock, especially in such a young, healthy, …...
  11. naija questions

    General Health Cancer self-destructs thanks to new technique – BBC Science Focus Magazine

    Another battle has been won in the war against cancer. Researchers have developed a new way to block the development of multiple cancers, which could lead to new forms of treatment. The key is a gene is known as MYC. It’s one of the most commonly affected … Read more via BBC Science Focus...
  12. naija questions

    General Health ‘Wrong use of prescription contact lens can cause blindness’ – The Guardian Nigeria News

    Contact lenses, both prescription and cosmetic, can be bought from any store, without proper knowledge on usage and maintenance. Dr. Nwosu Chidiebere, an optometrist specialised in prescription glasses and contact lenses, said wrong use of contact lenses could lead to … Read more via The...
  13. naija questions

    General Health 5 Doctor’s Appointments Men Should Make Every Year – Prevention

    Research proves it: Men are less likely than women to utilize primary care medical services. And even though women face inherent risks with childbirth, men, on average, die at a younger age, both stateside and globally. It’s crucial that you make yourself a priority, says Karen Schechter...
  14. naija questions

    General Health How To Cure Mouth Odour & Bad Breath Permanently At Home –

    How To Cure Mouth Odour & Bad Breath Permanently At Home 26 effective home remedies for ending bad breath and mouth odour problem at home... Read more via –
  15. naija questions

    General Health 7 Simple Ways to Unclog Your Arteries Naturally –

    We all want to live a long life, and eating a few simple foods has been scientifically proven to prevent—and in some cases reverse—the top cause of death in the modern world. At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind...
  16. naija questions

    General Health Smoking ‘damages eyes as well as lungs’ – BBC News

    Millions of people in the UK are putting their sight at risk by continuing to smoke, warn specialists. Despite the clear connection, only one in five people recognise that smoking can lead to blindness, a poll for the Association of Optometrists (AOP) finds. … Read more via BBC News –...
  17. naija questions

    General Health 10 Medical Myths We Should Stop Believing. Doctors, Too. – The New York Times

    You might assume that standard medical advice was supported by mounds of scientific research. But researchers recently discovered that nearly 400 routine practices were flatly contradicted by studies published in leading journals. Of more than 3,000 studies published from 2003 through 2017 in...
  18. naija questions

    General Health If You Exercise Regularly and Still Have Belly Fat, This Could Be Why, According to 3 Experts – POPSUGAR

    Ask an expert how to get rid of belly fat, and you’ll probably get an answer along the lines of exercising consistently and fueling your body with quality foods. If you have been exercising and still have belly fat, you could be doing the wrong style training, your … Read more via POPSUGAR...
  19. naija questions

    General Health Your pinky finger size holds clues to your personality and health – find out how –

    Our hands are amazing. We communicate, forge relationships, pick and prepare food, and applaud the things we love with our hands. But did you know that our fingers are also the gateway to some incredible information? .... Read more via
  20. naija questions

    General Health Beetroot can be your weight loss buddy – TheHealthSite

    Whenever we think about losing weight, diet and exercise come first in the mind. But, we can surely say that beetroot never appears in minds of people, as an … Read more via “sexual health” – Google News