Looking at our culture, it doesn’t take long to see how obsessed we are with dieting and working out. We all want to be at a healthy weight in order to look and feel our best. But most of the time, maintaining our happy/healthy weight is easier said than done. …
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Today is World Kidney Day (WKD). Several studies have shown that more Nigerians are developing kidney problems especially End Stage Kidney Damage (ESKD) and kidney stones.Researchers blame the situation on adoption of Western diets by most Nigerians and the attendant rise in hypertension and...
A link between highly processed foods and cancer has been suggested by French researchers. They classified foods including cakes, chicken nuggets and mass-produced bread as "ultra-processed". A study of 105,000 people hinted the more of such foods people ate, the greater their risk of cancer. A...
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