healthy food
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General Health 11 Simple Changes That Help Your Body Burn More Fat – mindbodygreen
Looking at our culture, it doesn’t take long to see how obsessed we are with dieting and working out. We all want to be at a healthy weight in order to look and feel our best. But most of the time, maintaining our happy/healthy weight is easier said than done. … Read more via mindbodygreen...- naija questions
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General Health Local foods validated to prevent kidney damage – The Guardian Nigeria Newspaper
Today is World Kidney Day (WKD). Several studies have shown that more Nigerians are developing kidney problems especially End Stage Kidney Damage (ESKD) and kidney stones.Researchers blame the situation on adoption of Western diets by most Nigerians and the attendant rise in hypertension and...- naija questions
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General Health Ultra-processed foods ‘linked to cancer’ – BBC News
A link between highly processed foods and cancer has been suggested by French researchers. They classified foods including cakes, chicken nuggets and mass-produced bread as "ultra-processed". A study of 105,000 people hinted the more of such foods people ate, the greater their risk of cancer. A...- naija questions
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