healthy living

If you’ve ever felt a suspicious lump or something painful in your breast, chances are it’s nothing. But if you’re under the age of 30, chances are also good that your doctor will suggest an ultrasound to make absolutely sure. Ultrasound is the imaging choice for younger women who need … Read...

Young women have heard a lot about cervical cancer, mostly in the context of the the HPV vaccine. But you probably know less about ovarian cancer. It’s a disease not many younger women worry about since it typically affects women after menopause (i.e. over age 45), but the signs of … Read...

Lesions, listers, or warts are associated with a variety of STDs and STIs, including syphilis, human papillomavirus (HPV) or genital warts, and herpes, among other less common problems. The first sign of syphilis is usually a sore on the body, often where the infection was transmitted, on the...

Vaginal discharge is a combination of fluid and cells continuously shed through your vagina. Normal vaginal discharge helps keep vaginal tissues healthy, provide lubrication and protect against infection and irritation. The amount, color and consistency of normal vaginal discharge varies — from...

Almost 20% of women seeking treatment for infertility show signs of advanced ovarian aging. Antioxidants protect our cells from free radicals and are crucial in ovarian health. How does birth control fit into this? The pill is known to deplete antioxidants like CoQ10, vitamin E, vitamin C, and...

Being a nice person isn’t easy. I used to be really good at it. Blissfully floating through life, appreciating everyone and everything. Maybe being an entrepreneur has hardened me, but after many years in business, here’s what I’ve realized: As entrepreneurs, the traits that make us successful …...

I was 36 when I was diagnosed with triple negative breast cancer. It was November. The relationship I was in when I found the lump didn’t work out; and by December I was told I would need to have six rounds of chemo followed by a lumpectomy. It was … Read more via VOGUE India...

As we age, we begin to experience many different changes to our bodies and health. For men, one of these significant changes is a reduction in testosterone, which can lead to unwanted symptoms. But how can you tell if you are enduring regular changes or if they are a result … Read more via...

Head and neck cancers caused by human papillomavirus (HPV) are becoming increasingly common. HPV-related head and neck cancers have been increasing and are often found in younger, otherwise healthy people, including non-smokers. HPV estimated to displace smoking and alcohol as main cause …...

Of the plethora of emails sent to University of Iowa students rolling in throughout the day — spam, marketing, student-organization recruiting — one is particularly eye catching. “New Test Result,” from MyChart at UI Health Care.... Read more via “sexual health” – Google News...

It's probably not the first time you're weirded out by your period — you might be confused by the smell, the irritating symptoms like cramps or acne, and even the color. While most seemingly weird things about your period are totally normal, it's also... Read more via “sexual health” –...

Anxiety is part of life. You feel it when you’re stuck in traffic, harried at work or worrying about your family and finances. There’s no doubt that feeling anxious can elevate your blood pressure, at least in the short term. “Our mind and our thoughts certainly are connected to our … Read...

Generally speaking, on an anti-inflammatory eating pattern, you should focus your dishes on vegetables, fruits, some spices, nuts, and omega-3 fats. According to Brogan and other sources, here are some basic guidelines you should follow for an anti-inflammatory "diet" … Read more via BuzzFeed...

Nearly half the world’s population is at risk of malaria, one of the most deadly diseases known to humankind. Each year it claims over 400,000 lives, most of whom are children younger than age five. While it’s possible to vaccinate against malaria, virtually all of these cases are in the...

E-cigarettes are contaminated with lung-damaging bacterial toxins of the type found in waste-incineration plants, scientists have discovered. An investigation by Harvard University found that more than one in four of the increasingly popular products harboured bugs known to cause asthma...

As you grow older, it is not just the physical and cognitive health which gets affected; the immune system also becomes weaker. The more the immune system suffers, your vulnerability to getting affected by diseases also increases. Plus, it is the viral infections such as common cold and flu...

Every 40 seconds, someone in the United States has a heart attack, according to the Centers for Disease Control and Prevention (CDC). But panic attacks or panic disorder strike 2.7 percent of the population each year, according to the National Institute of Mental Health, … Read more via...

It is highly recommended to start your day with lemon, warm water and a drop of honey on an empty stomach once you wake in order to improve digestion, liver function etc. Most of us drink this mixture with the intention of … Read more via The Guardian Nigeria News http://bit.ly/2VYcfid

What’s the deal with airline food? Listen: We’re not complaining about airplanes. People like to whine about layovers, flight delays, and rude passengers as if they are not flying through the air at unimaginable speeds like a freaking bird with superpowers. It’s annoying when people act like …...

Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in men that produces the seminal fluid that nourishes and transports sperm. Prostate cancer is one of the most common types of cancer in men. Usually prostate cancer grows slowly and is initially confined …...