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healthy living

  1. zacman

    General Health What Exactly Is a Breast Ultrasound—and When Would You Need One? – Health.com

    If you’ve ever felt a suspicious lump or something painful in your breast, chances are it’s nothing. But if you’re under the age of 30, chances are also good that your doctor will suggest an ultrasound to make absolutely sure. Ultrasound is the imaging choice for younger women who need … Read...
  2. zacman

    General Health Your questions about ovarian cancer answered: from early symptoms to treatment – HelloGiggles

    Young women have heard a lot about cervical cancer, mostly in the context of the the HPV vaccine. But you probably know less about ovarian cancer. It’s a disease not many younger women worry about since it typically affects women after menopause (i.e. over age 45), but the signs of … Read...
  3. zacman

    Sexual Health 7 Common STD Symptoms WomenNeed to Know About – Woman’s Day

    Lesions, listers, or warts are associated with a variety of STDs and STIs, including syphilis, human papillomavirus (HPV) or genital warts, and herpes, among other less common problems. The first sign of syphilis is usually a sore on the body, often where the infection was transmitted, on the...
  4. zacman

    Sexual Health Women’s Wellness: Causes of vaginal discharge – Mayo Clinic

    Vaginal discharge is a combination of fluid and cells continuously shed through your vagina. Normal vaginal discharge helps keep vaginal tissues healthy, provide lubrication and protect against infection and irritation. The amount, color and consistency of normal vaginal discharge varies — from...
  5. zacman

    General Health 4 Surprising Ways Birth Control Could Affect Your Future Fertility – mindbodygreen

    Almost 20% of women seeking treatment for infertility show signs of advanced ovarian aging. Antioxidants protect our cells from free radicals and are crucial in ovarian health. How does birth control fit into this? The pill is known to deplete antioxidants like CoQ10, vitamin E, vitamin C, and...
  6. zacman

    General Health 7 Signs Your Business Stress Is Encroaching on Your Personal Life – Inc.com

    Being a nice person isn’t easy. I used to be really good at it. Blissfully floating through life, appreciating everyone and everything. Maybe being an entrepreneur has hardened me, but after many years in business, here’s what I’ve realized: As entrepreneurs, the traits that make us successful …...
  7. zacman

    General Health Fertility diaries: A woman’s moving story of post-breast cancer pregnancy – VOGUE India

    I was 36 when I was diagnosed with triple negative breast cancer. It was November. The relationship I was in when I found the lump didn’t work out; and by December I was told I would need to have six rounds of chemo followed by a lumpectomy. It was … Read more via VOGUE India...
  8. zacman

    Sexual Health 5 Signs of Low Testosterone – www.theepochtimes.com

    As we age, we begin to experience many different changes to our bodies and health. For men, one of these significant changes is a reduction in testosterone, which can lead to unwanted symptoms. But how can you tell if you are enduring regular changes or if they are a result … Read more via...
  9. zacman

    General Health HPV Related Oral Cancers – Mayo Clinic

    Head and neck cancers caused by human papillomavirus (HPV) are becoming increasingly common. HPV-related head and neck cancers have been increasing and are often found in younger, otherwise healthy people, including non-smokers. HPV estimated to displace smoking and alcohol as main cause …...
  10. zacman

    Sexual Health You, Me, and the rise of STDs – UI The Daily Iowan

    Of the plethora of emails sent to University of Iowa students rolling in throughout the day — spam, marketing, student-organization recruiting — one is particularly eye catching. “New Test Result,” from MyChart at UI Health Care.... Read more via “sexual health” – Google News...
  11. zacman

    Sexual Health Is Dark Brown Period Blood Normal? – Reasons for Brown Period Blood – Seventeen.com

    It's probably not the first time you're weirded out by your period — you might be confused by the smell, the irritating symptoms like cramps or acne, and even the color. While most seemingly weird things about your period are totally normal, it's also... Read more via “sexual health” –...
  12. zacman

    General Health Can Anxiety Cause High Blood Pressure? Here’s What the Research Says – Time

    Anxiety is part of life. You feel it when you’re stuck in traffic, harried at work or worrying about your family and finances. There’s no doubt that feeling anxious can elevate your blood pressure, at least in the short term. “Our mind and our thoughts certainly are connected to our … Read...
  13. zacman

    General Health 18 Anti-Inflammatory Recipes That Will Make You Feel Better Than Ever – BuzzFeed

    Generally speaking, on an anti-inflammatory eating pattern, you should focus your dishes on vegetables, fruits, some spices, nuts, and omega-3 fats. According to Brogan and other sources, here are some basic guidelines you should follow for an anti-inflammatory "diet" … Read more via BuzzFeed...
  14. zacman

    General Health Having This One Particular Blood Type Can Help Protect You From Severe Malaria – ScienceAlert

    Nearly half the world’s population is at risk of malaria, one of the most deadly diseases known to humankind. Each year it claims over 400,000 lives, most of whom are children younger than age five. While it’s possible to vaccinate against malaria, virtually all of these cases are in the...
  15. zacman

    General Health Asthma-causing bugs found in e-cigarettes for the first time – The Telegraph

    E-cigarettes are contaminated with lung-damaging bacterial toxins of the type found in waste-incineration plants, scientists have discovered. An investigation by Harvard University found that more than one in four of the increasingly popular products harboured bugs known to cause asthma...
  16. zacman

    General Health 8 Immune System Boosting Tips for Seniors: Exercise and More – NaijaBizCom.Com

    As you grow older, it is not just the physical and cognitive health which gets affected; the immune system also becomes weaker. The more the immune system suffers, your vulnerability to getting affected by diseases also increases. Plus, it is the viral infections such as common cold and flu...
  17. zacman

    General Health Is Your Chest Pain a Heart Attack or Anxiety? – Reader’s Digest

    Every 40 seconds, someone in the United States has a heart attack, according to the Centers for Disease Control and Prevention (CDC). But panic attacks or panic disorder strike 2.7 percent of the population each year, according to the National Institute of Mental Health, … Read more via...
  18. zacman

    General Health Amazing Health Benefits Of Drinking Honey-Lemon-Water Concoction – The Guardian Nigeria News

    It is highly recommended to start your day with lemon, warm water and a drop of honey on an empty stomach once you wake in order to improve digestion, liver function etc. Most of us drink this mixture with the intention of … Read more via The Guardian Nigeria News http://bit.ly/2VYcfid
  19. zacman

    General Health You Should Never Ask For Ice on an Airplane—And More Air Travel Food Tips – MyRecipes

    What’s the deal with airline food? Listen: We’re not complaining about airplanes. People like to whine about layovers, flight delays, and rude passengers as if they are not flying through the air at unimaginable speeds like a freaking bird with superpowers. It’s annoying when people act like …...
  20. zacman

    General Health Health Column: What You Need To Know About Prostate Cancer – P.M.EXPRESS

    Prostate cancer is cancer that occurs in the prostate — a small walnut-shaped gland in men that produces the seminal fluid that nourishes and transports sperm. Prostate cancer is one of the most common types of cancer in men. Usually prostate cancer grows slowly and is initially confined …...
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