healthy living

Warren Buffett may know more about smart investing than any other human on the planet, but he outdid himself when he openly shared what he attributes as the biggest decision of his life: marriage. Well, not just marriage; picking the right person to marry. As the billionaire told his...

Only a fifth of Irish people have been tested for STI’s – despite rates of chlamydia, gonorrhoea and syphilis being at an all-time high. Read more via “sexual health” – Google News http://bit.ly/2VyDBLF

Transmission of HIV is possible through sexual intercourse, blood transfusion, injection drug users and from mother to child, during labour, birth and breastfeeding. Pre-exposure prophylaxis (or PrEP) is when people at very high risk for HIV take HIV medicines daily to lower their chances of …...

Minimize stress in your life to prevent your body from producing an excess of cortisol, a stress hormone that triggers hard-to-resist cravings for sugary, fatty foods, which can make you gain weight, particularly around your middle. Take deep, relaxing breaths, meditate or practice yoga or tai...

The idea that tooth decay can be life threatening may seem absurd at first, but there’s evidence to suggest that what goes on inside your mouth may have far-reaching implications for your whole body health. One of the most widely believed connections is that between poor oral health and heart …...

From the male menopause to sex drive on antidepressants – here are some of the top queries adults want answered... Read more via “sexual health” – Google News http://bit.ly/2G8YnMT

Popularly termed “aya” by the Hausa’s, these nuts are one of the earliest recorded plants cultivated in ancient Egypt which serve as oral medications. Counted among the healthiest plants in the world, tiger nuts are known to help in the prevention of … Read more via The Guardian Nigeria News...

HIV is a sneaky virus. It can hide in the immune cells of people taking daily antiretroviral therapy (ART) drugs, waiting until they stop the therapy to come back with a vengeance. This forces them to continue ART — and continue dealing with its many side effects — for their entire lives. But...

We all love a good rags to riches story, but the truth is that poverty never really leaves you. Not only does it have a lasting effect on your health and mental well-being, growing up poor changes you at a genetic level. A new study demonstrates the extent of … Read more via ScienceAlert...

Bloating, or a feeling of fullness, is one of the most common symptoms of ovarian cancer. However, bloating can be caused by many other conditions, ranging from mild gastric disturbance to irritable bowel syndrome, or IBS, to severe abdominal infection. Women with abdominal symptoms may...

(HealthDay News) — The risks of using voice-based technology in your car may be greater than you think. Many consider this technology safer than using their hands to operate devices while driving, but it’s not … Read more via WebMD Health https://wb.md/2OP4l8a

Cannabis is said to cure a lot of what ails us—from period cramps to bad sex—but research for weed’s effects on women is still lacking. Read more via “sexual health” – Google News http://bit.ly/2uNM5Tt

(CNN) — There's a lot to learn when you're getting intimate with a new partner: What turns them on? What's off the table? And what steps will you take toward a safer sexual encounter? That safe-sex conversation should be a simple one. Who doesn't want to protect themselves against sexually...

It is common for a person’s libido to fluctuate throughout their life and according to their mood. However, a significant change in libido may be due to an … Read more via “sexual health” – Google News http://bit.ly/2IgFzwu

Colorectal cancer is one of the more common cancers in the US. About 1 in 23 men and 1 in 25 women will develop colon or rectal cancer at some point during their lifetime. But there are things you can do to help lower your risk. Here are 6 ways … Read more via www.cancer.org...

The color of a person’s period blood can relay vital health information. For example, orange or grey blood can sometimes indicate a vaginal infection. During menstruation, the body sheds tissue and blood from the uterus through the vagina. This bloody discharge can vary from bright red to dark …...

The color of a person’s period blood can relay vital health information. For example, orange or grey blood can sometimes indicate a vaginal infection. During menstruation, the body sheds tissue and blood from the uterus through the vagina. This bloody discharge can vary from bright red to dark …...

The digestive system is complex, which makes the symptoms of colon cancer difficult to catch. As a result, it is vital to attend regular colon cancer screenings. Colon cancer, which is also called colorectal cancer, is the third leading cause of cancer-related deaths in both men and women …...

Dark spots on the skin, or hyperpigmentation, occur when some areas of the skin produce more melanin than usual. Melanin gives the eyes, skin, and hair their color. Dark spots on the skin are not a cause for concern and do not need treatment, though people may choose … Read more via Medical...

(HealthDay News) — When it coincides with HIV, depression appears associated with an increased risk of death, a new study says. Researchers analyzed data from the U.S. Veteran’s Aging Cohort Study to compare the risk … Read more via WebMD Health https://wb.md/2YRvHPx