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how to manage anger

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    How to Calm Down: 15 Things to Do When You’re Anxious or Angry – Healthline

    We all worry and get upset from time to time. It’s a normal part of life, right? But what happens when that anxiety or anger takes over, and you can’t calm down? Being able to calm yourself in the moment is often easier said than done. Read more via Healthline https://ift.tt/2rkyQbF ----...
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