mental health

  1. Cultural Context and Misconceptions About Mental Health in Nigeria

    Lifestyle & Wellness Cultural Context and Misconceptions About Mental Health in Nigeria

    Mental health is a crucial aspect of well-being in Nigeria, yet it is often misunderstood and surrounded by stigma. Trauma can be experienced in various situations from childhood to adulthood, making it essential to address the myths and misconceptions surrounding mental health within Nigeria's...
  2. Quick Guide: Definition and Understanding of Mental Health and Illness for Nigerians

    Lifestyle & Wellness Quick Guide: Definition and Understanding of Mental Health and Illness for Nigerians

    Mental Health: A Basic Understanding Mental health is more than the absence of mental disorders. It is a state of well-being where individuals realize their potential, can handle the everyday stresses of life, work productively, and contribute to their community. Mental health is an integral...
  3. Kerry Washington's Turbulent Past: Sex, Parties, Suicidal, Despair, and a Hidden Eating Disorder

    Americas Kerry Washington's Turbulent Past: Sex, Parties, Suicidal, Despair, and a Hidden Eating Disorder

    In a candid revelation, Kerry Washington, the acclaimed 46-year-old actress, has opened up about her struggles with an eating disorder, describing the mental health condition as something "beyond my control". Drawing from her upcoming memoir, Thicker Than Water, Washington shared intimate...
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    General Health 3 things someone living with bipolar disorder wants you to know about the condition – Stylist

    https://www.stylist.co.uk/life/bipolar-disorder-depression-manic-episodes-three-things-you-should-know-symptoms-signs/426155
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    General Health Early psychosis detection can reduce risk in young people – New Telegraph

    https://www.newtelegraphng.com/early-psychosis-detection-can-reduce-risk-in-young-people/
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    General Health Harvard researchers discover the easy behavioral trick to avoiding depression – Fast Company

    https://www.fastcompany.com/90541202/harvard-researchers-discover-the-easy-behavioral-trick-to-avoiding-depression?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss
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    General Health Neurostimulation: A new type of treatment for depression is very promising and painless – Inverse

    https://www.inverse.com/science/neurostimulation
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    Sexual Health 11 Signs You May Be Addicted to Porn – Northpoint Washington’s Blog

    https://www.northpointwashington.com/blog/11-signs-may-addicted-porn/ The Top 10 Signs of Porn Addiction – Addiction Center https://www.nigerianbulletin.com/threads/the-top-10-signs-of-porn-addiction-%E2%80%93-addiction-center.427337/
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    Sexual Health The Top 10 Signs of Porn Addiction – Addiction Center

    https://www.addictioncenter.com/community/signs-of-porn-addiction/ 11 Signs You May Be Addicted to Porn – Northpoint Washington’s Blog https://www.nigerianbulletin.com/threads/11-signs-you-may-be-addicted-to-porn-%E2%80%93-northpoint-washington%E2%80%99s-blog.427338/
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    General Health The Influence of Dating sites on Mental Health

    Does online dating have a positive or negative effect on your mental health? We help explore some of the outcomes of online dating on mental health. Bad Influence vs Good Influence of Online Dating As with anything, there are positives and negatives to online dating, but have you ever...
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    General Health Why Loneliness Hurts So Much, According to Science – Next Big Idea Club

    https://heleo.com/loneliness-hurts-much-according-science/23737/
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    General Health Isolation could improve how we think about and navigate sex and relationships – The Conversation UK

    https://theconversation.com/isolation-could-improve-how-we-think-about-and-navigate-sex-and-relationships-135253
  13. naija questions

    General Health Video: How to manage mental health – P.M. News

    Lots of people go through stuff alone, without letting others share their problems. Slowly some individuals slip into depression, others who cannot condole what life throws at them end up committing suicide. Content creator and Youtuber Dimma Umeh urges people to stay around those … Read...
  14. naija questions

    General Health Suicide Is Preventable. Hospitals and Doctors Are Finally Catching Up – Time

    The suicidal thoughts started when Kristina Mossgraber was 17. A loud voice in her head told her that she was a bad person, a failure, better off dead. She cut herself in secret and told no one about the thoughts slamming around her brain, except her pediatrician, who dismissed them … Read...
  15. naija questions

    Sexual Health 5 Ways Masturbation Can Help Your Mental Health – Refinery29

    Masturbation helps you learn what you like sexually, plus, it just feels good. But did you know that masturbation can help your mental health, too..... Read more via Refinery29 https://ift.tt/3208pYZ
  16. naija questions

    General Health The Effects of Depression in Your Body – Healthline

    Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults. Depression is technically a mental disorder, but it also affects your physical health and well-being. Learn more about some of the most common symptoms of depression, as...
  17. naija questions

    General Health Need to Get Help For Your Mental Health in Nigeria? – BellaNaija

    Even our parents now, who are typically cagey with things like this, have begun sharing broadcast messages on WhatsApp about mental health. You know that with such development, the matter’s gotten to a head. We’re slowly but steadily stripping the stigma attached to mental health. You could...
  18. naija questions

    How to learn new skills more quickly and effectively – Fast Company

    You may think you’re a quick learner, but Scott H. Young sets the bar. He learned MIT’s four-year computer science curriculum in less than 12 months, and four languages in a year, both of which he writes about on his blog. While acquiring knowledge of this magnitude feels seemingly impossible...
  19. naija questions

    General Health I Hate Myself: How to Deal With Self-Hatred – Healthline

    It’s hard to avoid comparing yourself to others. We all do it from time to time — at work, at school, with friends, on social media. But this act of constantly evaluating how you measure up can have a big impact on your mental health and how you see yourself... Read more via Healthline...
  20. naija questions

    General Health 5 Ways To Improve Your Mental Health – The Guardian Nigeria News

    There are so many things that contribute to your mental health and total well-being and caring about these things is very important. The way you care … Read more via The Guardian Nigeria News – Nigeria and World News https://ift.tt/2M3b535
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