Mental health is a crucial aspect of well-being in Nigeria, yet it is often misunderstood and surrounded by stigma. Trauma can be experienced in various situations from childhood to adulthood, making it essential to address the myths and misconceptions surrounding mental health within Nigeria's...
Mental Health: A Basic Understanding
Mental health is more than the absence of mental disorders. It is a state of well-being where individuals realize their potential, can handle the everyday stresses of life, work productively, and contribute to their community. Mental health is an integral...
In a candid revelation, Kerry Washington, the acclaimed 46-year-old actress, has opened up about her struggles with an eating disorder, describing the mental health condition as something "beyond my control". Drawing from her upcoming memoir, Thicker Than Water, Washington shared intimate...
https://www.northpointwashington.com/blog/11-signs-may-addicted-porn/
The Top 10 Signs of Porn Addiction – Addiction Center
https://www.nigerianbulletin.com/threads/the-top-10-signs-of-porn-addiction-%E2%80%93-addiction-center.427337/
https://www.addictioncenter.com/community/signs-of-porn-addiction/
11 Signs You May Be Addicted to Porn – Northpoint Washington’s Blog
https://www.nigerianbulletin.com/threads/11-signs-you-may-be-addicted-to-porn-%E2%80%93-northpoint-washington%E2%80%99s-blog.427338/
Does online dating have a positive or negative effect on your mental health? We help explore some of the outcomes of online dating on mental health.
Bad Influence vs Good Influence of Online Dating
As with anything, there are positives and negatives to online dating, but have you ever...
Lots of people go through stuff alone, without letting others share their problems.
Slowly some individuals slip into depression, others who cannot condole what life throws at them end up committing suicide. Content creator and Youtuber Dimma Umeh urges people to stay around those …
Read...
The suicidal thoughts started when Kristina Mossgraber was 17. A loud voice in her head told her that she was a bad person, a failure, better off dead.
She cut herself in secret and told no one about the thoughts slamming around her brain, except her pediatrician, who dismissed them …
Read...
Masturbation helps you learn what you like sexually, plus, it just feels good.
But did you know that masturbation can help your mental health, too.....
Read more via Refinery29 https://ift.tt/3208pYZ
Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults.
Depression is technically a mental disorder, but it also affects your physical health and well-being. Learn more about some of the most common symptoms of depression, as...
Even our parents now, who are typically cagey with things like this, have begun sharing broadcast messages on WhatsApp about mental health.
You know that with such development, the matter’s gotten to a head. We’re slowly but steadily stripping the stigma attached to mental health. You could...
You may think you’re a quick learner, but Scott H. Young sets the bar. He learned MIT’s four-year computer science curriculum in less than 12 months, and four languages in a year, both of which he writes about on his blog.
While acquiring knowledge of this magnitude feels seemingly impossible...
It’s hard to avoid comparing yourself to others. We all do it from time to time — at work, at school, with friends, on social media.
But this act of constantly evaluating how you measure up can have a big impact on your mental health and how you see yourself...
Read more via Healthline...
There are so many things that contribute to your mental health and total well-being and caring about these things is very important.
The way you care …
Read more via The Guardian Nigeria News – Nigeria and World News https://ift.tt/2M3b535
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.