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General Health If You’re Eating Any of These Foods Late in the Evening, They Could Be Messing With Your Sleep – POPSUGAR Fitness UK
Does Eating Late Prevent You From Falling Asleep? There are so many things that can disrupt your sleep — from stress about work deadlines to the temperature of the room … Read more via POPSUGAR Fitness UK http://bit.ly/2vcQgs7- naija questions
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General Health If You Ever Wake Up During the Night Drenched in Sweat, You May Want to Talk to Your Doctor – POPSUGAR Fitness UK
Nothing is worse than waking up in the middle of the night, sweating as if you’ve just run a marathon, and needing to climb out of bed to change your pajamas and sheets before you try (try!) to drift back to sleep. But that’s exactly what 10 to … Read more via POPSUGAR Fitness UK...- naija questions
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