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General Health 3 Reasons You Should Include Tiger Nuts In Your Diet – The Guardian Nigeria News – Nigeria and World News


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Popularly termed “aya” by the Hausa’s, these nuts are one of the earliest recorded plants cultivated in ancient Egypt which serve as oral medications. Counted among the healthiest plants in the world, tiger nuts are known to help in the prevention of …

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Read more via The Guardian Nigeria News – Nigeria and World News http://bit.ly/2D4gNfM
 
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