General Health 4 Tips for (Almost) Pain-Free Periods – Healthline

[naija questions]

We’ve all been told (probably numerous times) that our worst period problems — cramps, PMS, super heavy flow, blood clots, migraines, teenage-like acne, bloating, and exhaustion — are completely normal. Yup, just part of this whole “being a woman” thing. Well, ladies, we’ve been lied to for a very long …



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