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General Health 7 easy ways to rev up your metabolism after you turn 40 – Well+Good


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“Your metabolism may start to decline when you hit 40,” says certified nutritionist, New York Times best-selling author of Radical Beauty, and Well+Good Council member Kimberly Snyder. If you’ve already celebrated the milestone birthday, you might know this Debbie-Downer news all too well: Nights spent with Ben and Jerry without giving the next-day …

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