General Health 8 Common Signs You're Deficient in Vitamins – EcoWatch

[naija questions]

A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms.

These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies....

View attachment 213295

Read more via EcoWatch https://ift.tt/2Q33tPT