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1. Alcohol is often “empty” calories
Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories but contain very little nutrients. There are almost 155 calories in one 12-ounce can of beer, and 125 calories in a 5-ounce glass of red wine. …
Read more via Healthline https://ift.tt/2y2URBs
Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories but contain very little nutrients. There are almost 155 calories in one 12-ounce can of beer, and 125 calories in a 5-ounce glass of red wine. …
Read more via Healthline https://ift.tt/2y2URBs
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