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General Health Don’t bother with the gym and keep your diet simple – 6 tips to burn fat faster – The Sun

#1
MOST people think losing weight involves gruelling sessions in the gym and a rigorous diet.

However, blitzing body fat doesn’t need to be as taxing as this – and extreme weight loss regimes actually rarely keep the kilos at bay in the long term.....



Read more via The Sun https://ift.tt/2O48whc
 
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