naija questions
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What you do before going to bed or tucking in for a nap matters, as it can make all the difference in how sharp and quickly your brain processes things. The following are a number of simple tweaks that can sharpen your mind.
1. Avoid Late-night Snacking
In an animal study, …
Read more via 360Nobs.com https://ift.tt/2JTx0Xm
1. Avoid Late-night Snacking
In an animal study, …
Read more via 360Nobs.com https://ift.tt/2JTx0Xm
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