Detoxification—or detox—is the latest buzzword of the health world.
It typically implies following a specific diet or using special products that claim to rid your body of toxins, thereby improving health and promoting weight loss.
Fortunately, your body is well-equipped to eliminate toxins and doesn’t require special diets or expensive supplements to do so. That said, you can enhance your body’s natural detoxification system.
Here are nine evidenced-based ways to rejuvenate your body’s detoxification system.
