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The combination of lack of physical exercise, sedentary lifestyle puts the health of adults at greater risk by lowering the quality of life and exposing them to cardiovascular disease, type 2 diabetes, dementia, hypertension, and some cancers. The health benefits of physical exercise far overweigh the risks attached. The World Health Organisation (WHO) says lack…
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Read more via BusinessDay https://ift.tt/2Ni3O0r
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