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General Health How to lose weight without going on a diet – and it’s easier than you think – mirror

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Graeme Tomlinson, AKA the Fitness Chef, is a man on a mission. He wants people to ditch fad diets and insists they can still lose weight while eating pizza, chocolate and indeed, any of their favourite foods. The 31-year-old from Aberdeen has hundreds of thousands of Instagram followers thanks to …

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Read more via mirror http://bit.ly/2WkWWQT
 
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