General Health I Did Alternate Day Fasting, and This Is What My Belly Looked Like After 3 Weeks – POPSUGAR Fitness UK

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I sprang into Spring excited to start running more and ended up hurting my knee. I took a month-long break from running and CrossFit classes to heal and also did a bunch of travelling, so I was eating like crap. All that added up to some weight gain, …



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