General Health The Basic Fruit You’re Not Eating Enough Of – Real Simple

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Bananas—aka the fruit that’s usually sitting on your kitchen counter until it turns brown—is among the most controversial fruits. Many people avoid bananas because they’re high in carbs and sugar compared to most other fruits.

But that doesn’t mean bananas can’t be part of a healthy diet. In fact, there …

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Read more via Real Simple http://bit.ly/2XDxqXX
 
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