General Health The Brain Literally Starts Eating Itself When It Doesn’t Get Enough Sleep – ScienceAlert

[naija questions]

The need for sleep goes far beyond simply replenishing our energy levels every 12 hours. Our brains actually change states when we sleep to clear away the toxic byproducts of neural activity left behind during the day. Weirdly enough, the same process starts to occur in brains that are …



Read more via ScienceAlert https://ift.tt/2IWLrbQ