General Health This is what happens in your brain when you use smartphone before bed – theepochtimes.com

naija questions

Moderator
“People are exposing their eyes to this stream of photons from these objects,” says Dr. Dan Siegel, explaining just how impactful screens can be on our sleep.

“They basically tell your brain, ‘Stay awake!’” Dr. Dan Siegel is a clinical professor of Psychiatry at the UCLA School of Medicine, and …

night sleep.JPG

Read more via https://ift.tt/2J5ePOf
 
Last edited by a moderator:
Back
Top