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General Health Why you shouldn’t go to sleep with the TV on – NBC News

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Dozing off to late-night TV or sleeping with other lights on may mix up your metabolism and lead to weight gain and even obesity, provocative but preliminary U.S. research suggests.

The National Institutes of Health study published Monday isn’t proof, but it bolsters evidence suggesting that too much exposure …

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Read more via NBC News https://nbcnews.to/2wLKMFS
 
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