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    General Health Exercise Is the Answer for All That Ails You – Medium

    For a study published in 2019 in the Journal of the Neurological Sciences, a team of doctors at the Cleveland Clinic in Ohio split up 59 people with Parkinson’s disease into two groups. Three days a week for eight weeks, both groups completed a 40-minute exercise.. Read more via Medium...
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    General Health The 3 Biggest Lies We Tell Ourselves About Life, Happiness, and Success – Medium

    Life is a constant game of playing hide and seek with the truth. It’s just too difficult to live in a completely honest world; the world without rationalizations, white lies, and half-truths. We can’t live in that world because it would be too painful. No … Read more via Medium...
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    19 Ugly Truths About Entrepreneurship (That Everyone Should Know Before They Start A...

    Entrepreneurship has become the new “rock star” title. But before you go bragging about your decision to take the road less traveled, here are a few things you should know about what’s just around the bend: 1. It’s harder on relationships than you’ll ever anticipate. Not only … Read more...
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