Health, Lifestyle & Lifeline

Nigeria - health, lifestyle and articles dealing with family, relationships, careers, religion
  1. zacman

    Scholar Brings the Bible and the Qur’an ‘In Conversation’ – PublishersWeekly.com

    Gabriel Said Reynolds, associate professor of Islamic studies and theology at the University of Notre Dame, presents the text of the Qur’an with his own commentary in The Qur’an and the Bible (Yale University Press, May). The author draws on a long t...
  2. zacman

    Libido: This is why you get so horny during your period – pulse.ng

    You feel the sexiest around 10 to 13 days after your period ends. So, why do some people get really horny when they’re on their periods? It is important to note that periods are the time of the month when your uterus sheds … Read more via pulse.n...
  3. zacman

    9 Surprising Facts About Female Masturbation – Health.com

    Maybe masturbation is a regular part of your sex life and you do it so often you never give it a second thought. Or you don’t do it nearly as often as your body wants you to, but you want to work it into your routine. Whatever your situation, getting...
  4. zacman

    8 heart attack symptoms every woman needs to know about – Prima

    Quick, what makes you feel breathless, light-headed, and like your heart could burst? If you’re really lucky, it’s Ryan Gosling showing up at your surprise birthday party on a white unicorn. In reality, you’re probably experiencing a heart attack. Ye...
  5. zacman

    10 People Who Cheated Reveal How They Got Caught & You’ll Cringe So Hard – Elite Daily

    When I suspect a partner might be cheating, I turn into a different person — one with a whole set of sleuthing skills I didn’t even know I possessed. Yep, if I feel like they might be keeping something from me, I am not too proud to go full … Rea...
  6. zacman

    15 Signs You’re Falling Out of Love With Your Partner and What to Do About It – POPSUGAR...

    Love is hard, no ifs, ands, or buts about it. And whether you’re in a short-term or long-term relationship, there may be a point where you begin to fall out of love with your partner. There are a few things you may be noticing when the honeymoon phas...
  7. zacman

    Women Get Addicted to Porn For Different Reasons Than Men Do – Tonic

    Rebecca was 13 when she got her first computer. Her dad had recently died and her mom was recovering from gastric bypass surgery. It was during that time that Rebecca first came across online porn. Eventually, watching it became part of her daily rou...
  8. zacman

    7 signs you may not be healthy — even if you think you are – INSIDER

    There are a lot of ways your body could be telling you that you’re not healthy. FOX To me, health is multi-faceted and ultimately can be quite complicated. It encompasses a physical component, mental component, emotional component, and overall sense ...
  9. zacman

    Here Are 5 Nutrients That Can Help Women Get Pregnant – Healthline

    Trying to conceive? You’ll want to give your body the best possible chance by ensuring that you’re eating well. What vitamins and minerals aren’t on your radar but probably should be? Even more importantly, will you get everything you need from your ...
  10. zacman

    5 Mind-Blowing Sex Positions For Multiple Orgasms – Pulse.ng

    Can you have multiple orgasms? Well…maybe! About 47 percent of women report having experienced multiple orgasms, according to a study by OMGYES, the Indiana University School of Public Health, and the Kinsey Institute. Here’s how to get on the good s...
  11. zacman

    Bad habits you must break immediately to improve your life in the next 100 days – Ladders

    Habits define us. And nothing sabotages your creativity and productive life quite like bad habits. In the words of Samuel Johnson “The chains of habit are too weak to be felt until they are too strong to be broken.” To live a balanced, productivity, ...
  12. zacman

    Confessions of a porn loving woman (and why she’s not alone) » YNaija – YNaija

    My name is Feminista Jones and I love watching porn. Porn in this instance refers to sexually explicit videos featuring men and women engaging in various types of kinky, sexy activity. I’m not a fan of magazines and still images, but I absolutely … ...
  13. zacman

    How To Ensure Your Future Is Greater Than Your Past – Medium

    Ocean “Our path is not about what we have done or where we have been; it is about where we are going and what we are becoming.” — Reyna Aburto Dan Sullivan, the founder of Strategic Coach, is known for saying: Always make your future bigger than your...
  14. zacman

    When Does Online Gaming Become an Addiction? – WebMD Health

    For most, playing online video games is largely a harmless hobby. But a new review finds that some fall prey to what experts call “internet gaming disorder.” The concept that gaming could become an addiction first gained traction in 2013 when the … ...
  15. zacman

    How to Prevent Pregnancy Without a Condom – wikiHow

    "I happened to have sex with my girlfriend. Her periods are delayed by a week. Very tense. This helped me to cool myself down. "…" more Read more via wikiHow https://ift.tt/2JmSla6 ----...
  16. zacman

    10 Ways to Boost Male Fertility and Increase Sperm Count – Healthline

    Infertility is a growing problem worldwide. It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone (1, 2). While infertility is not always treatable, i...
  17. zacman

    10 Ways to Boost Male Fertility and Increase Sperm Count – Healthline

    Infertility is a growing problem worldwide. It affects about one in every six couples, and researchers estimate about one in every three cases is due to fertility problems in the male partner alone (1, 2). While infertility is not always treatable, i...
  18. zacman

    Okra: The health benefits of this plant are wonderful – pulse.ng

    The usefulness of okra has made it popular around the world. It is packed with a lot of valuable nutrients that are of benefit to the human body. Known to originate from northeastern Africa, the pods of okra compose healthy amounts of vitamin-A, and...
  19. zacman

    Why Sleep Deprivation Is Dangerous To Your Health – Nairaland

    Whether one’s physical or economic activities are involved or not, the need for sleep cannot be over-accentuated. For one of the reasons that it is necessary to living a healthy life, sleep also plays a role in the balance to a mental health. I can a...
  20. zacman

    Cowgirl: 7 girl on top tips to make sex so much hotter – pulse.ng

    The girl on top position better known as the cowgirl is a sex position almost every girl loves simply because it makes women reach orgasm faster. So, in order to look sexier, ride in ways you've never ridden before or become the real MVP while on to...
  21. zacman

    How To Guide: These are 5 things to do before having sex – pulse.ng

    There's no instructional book on how you should prepare for sex. However, you can make preparing yourself for sex, a whole lot easier and more fun. But not to worry, below are incredible ways to have that erotic sex experience and make it more enjoy...
  22. zacman

    Vagina: 5 surprising things men should know about it – pulse.ng

    The vagina is one of the best things to ever happen to the female anatomy. Having sex is a great experience. It's good for one's health and relationship. However, as a man, you need to master some things about the vagina because it is delicate and c...
  23. zacman

    High blood pressure – how can you prevent it? - AXA PPP healthcare

    Nearly one in three people in the UK have high blood pressure, but how do you know if yours is high, and how can you prevent it? High blood pressure – or hypertension as doctors often refer to it – is a very common medical condition. In the UK, … ...
  24. zacman

    What is high blood pressure, what are the symptoms and causes of hypertension- The Sun

    What is a normal blood pressure reading? The ideal blood pressure should be below 120 and over 80 (120/80) and most UK adults have blood pressure in the range 120 over 80 (120/80) to 140 over 90 (140/90). The higher number is the systolic pressure,...
  25. zacman

    High blood pressure: symptoms, causes and treatment – Netdoctor

    The heart is a pump designed to force blood through our body. Blood is pumped from the heart through the arteries out to our muscles and organs. Pumps work by generating pressure. Put simply, too much pressure puts a strain on the arteries and on the...

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