men's health articles

Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely...

You can work you arms, abs and chest as much as you like, but no amount of muscle gain will help you beat premature ejaculation and erectile dysfunction, for that you’ll need to train your pelvic floor. If you’re not sure how to do that don’t worry, we’ve … Read more via Men’s Health...