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How Damaged Kidneys are Breaking Hearts Across NigeriaVery educative.....see Fake Drugs and the use of local medicines "AGBO".......hmmmm
- Wakanda
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Ten Essential Steps to Enhance Your Heart HealthAdopting these ten steps for better heart health is a commitment to your well-being. While each step is significant, the synergy of combining them...
- sonu78mn
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"Your Ultimate Guide to Surviving Bed Bug Bites: Symptoms, Prevention Hacks, and Expert-Backed Treatment TipsThey look scary doodle jump
- commandplop
In a world as unpredictable as it is beautiful, tragedies have a way of unfolding when least expected. The recent heart-wrenching incident involving a Nigerian actor, Junior Pope, who tragically lost his life following a boat capsize, has brought to the fore a critical discussion on the...
Lifestyle & Wellness
12 Golden Rules for Nigerians: What Your Urine Colour Says About Your Health and Lifestyle
In the heart of Nigeria, the colour spectrum of your urine unfolds tales of your health and lifestyle choices. From Lagos's bustling streets to Calabar's serene landscapes, your body communicates through the hues of your urine. Here's a culturally tailored guide to deciphering what these colours...
Lifestyle & Wellness
How to Kill Bad Breath and Save Your Relationship: 12 Helpful Tips for Nigerians
Bad breath, a stealthy relationship dampener, has troubled humans long before the dawn of mouthwash commercials. Let's embark on a breath-refreshing journey with time-tested wisdom and a sprinkle of modern insight to ensure your conversations are as fresh as your breath.
The quest for fresh...
Mental health is a crucial aspect of well-being in Nigeria, yet it is often misunderstood and surrounded by stigma. Trauma can be experienced in various situations from childhood to adulthood, making it essential to address the myths and misconceptions surrounding mental health within Nigeria's...
Lifestyle & Wellness
Quick Guide: Definition and Understanding of Mental Health and Illness for Nigerians
Mental Health: A Basic Understanding
Mental health is more than the absence of mental disorders. It is a state of well-being where individuals realize their potential, can handle the everyday stresses of life, work productively, and contribute to their community. Mental health is an integral...
High blood pressure, or hypertension, is a common condition that can lead to serious health problems if left unmanaged. This quick guide offers eight practical suggestions to help control blood pressure. Incorporating these habits into your daily routine can contribute significantly to...
In a world where heart disease remains a leading cause of death, taking proactive steps to maintain heart health is more important than ever. This article offers a comprehensive guide outlining ten crucial steps that can significantly reduce the risk of heart-related issues. By integrating these...
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