body building
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General Health How to Lose Weight and Build Muscle at the Same Time – Tonic
Losing fat and gaining muscle at the same time can seem like an impossible task. To lose fat, you need to be in a calorie deficit. To gain muscle, you need to be in a calorie surplus. It’s just not humanly possible for both things to happen at once. Others … Read more via Tonic...- naija questions
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- body building exercise health & fitness tonic articles weight loss
- Replies: 0
- Forum: General
-
General Health How to Lose Weight and Build Muscle at the Same Time – Tonic
Losing fat and gaining muscle at the same time can seem like an impossible task. To lose fat, you need to be in a calorie deficit. To gain muscle, you need to be in a calorie surplus. It’s just not humanly possible for both things to happen at once. Others … Read more via Tonic...- naija questions
- Thread
- body building exercise health & fitness tonic articles weight loss
- Replies: 0
- Forum: General
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