health.com articles

  1. zacman

    General Health The Major Breast Cancer Risk Factor That Isn’t Being Talked About—But Should Be – Health.com

    Public health campaigns have warned us for years to kick tobacco to the curb. And with good reason: Up to 90% of lung cancer cases in the US are linked to smoking cigarettes. But there’s another habit tied to cancer that nobody talks about—one that happens regularly at the family dinner table...
  2. zacman

    General Health This Is the Single Best Way to Defend Yourself Against Airplane Germs – Health.com

    Fact: Flying will expose you to germs. According to one study, travelers are up to 100 times more likely to contract a cold while flying. But, instead of downing powdery vitamin concoctions and slathering on a pound of hand sanitizer, it turns out the best medicine to fight a plane … Read...
  3. zacman

    General Health Alcohol Stays in Your Body for Way Longer Than You Probably Think – Health.com

    We’ve all been warned not to drink and drive. We’ve been taught that alcohol use and driving don’t mix well. But how long does alcohol stay in your system? Should you worry about driving, say, the morning after a night out with friends? We asked an expert to explain just … Read more via...
  4. zacman

    General Health Hit All Your Major Muscles With This 6-Move Kettlebell Workout – Health.com

    The kettlebell is a major multitasker, helping you to work on your cardio and strength while torching up to 20 calories a minute. Plus, the tool’s unique shape, which allows for unbalanced weight distribution and a constantly shifting center of gravity, will help you “recruit more of the...
  5. zacman

    Sexual Health What Does Demisexual Mean? – InStyle.com

    Ever take one look at someone and suddenly feel completely smitten—maybe it’s their eyes or smile, or just the adorable way their hair falls in front of their eyes? Or you find yourself physically close to another person, and … Read more via InStyle.com http://bit.ly/2JkyUCL
  6. zacman

    General Health Drinking This Many Cups of Coffee a Day is Actually Dangerous – Health.com

    How many afternoons have you sluggishly moseyed over to the office coffee machine and wondered, Is this really my fourth cup of the day? Or wait, is it my fifth? We’ve all been there, but a new study shows refilling your cup too often could be hurting your health...... Read more via...