heart disease

  1. naija questions

    General Health How to Stop Being Obese – LIVESTRONG.COM

    It's not a secret that obesity negatively affects your health and well-being. A body mass index of 30 or higher, which is considered obese, puts you at a higher risk for... Read more via LIVESTRONG.COM https://ift.tt/32EQTtP
  2. naija questions

    General Health If You’re Experiencing Any Of These 8 Symptoms, You May Have A Weakened Heart – My Shares

    Living a healthy lifestyle that includes a nutritious diet and daily exercise is crucial for avoiding excess weight and all kinds of disease. Although heart disease has many factors, some of which can be out of our control, adopting mindful habits is the best way to take care of … Read more...
  3. naija questions

    General Health Sleeping less than six hours could triple risk of dying – coventrytelegraph

    Middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours per day, according to new research. The lack of sleep could double – or even triple – your risk of dying from heart disease...
  4. naija questions

    General Health Sleeplessness raises heart disease, stroke risk by 70% – The Guardian Nigeria News

    People suffering from insomnia may have an increased risk of coronary artery disease, heart failure and stroke, according to new research in the American Heart Association’s journal Circulation. Previous observational studies have found an association between insomnia... Read more via The...
  5. naija questions

    General Health Sleeping-For-Less-Than-6-Hours-A-Night-Increases-Your-Risk-Of-Heart-Disease-And-Makes-You-Fat – Peacefmonline

    A lack of sleep could lead to heart disease, weight gain – and even change the way our DNA behaves, according to experts. Professor of Sleep Medicine, Paul Gringras, has pulled back the covers to reveal what happens to our bodies after a poor night’s sleep, … Read more via Headline News in...
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    General Health 5 Heart Disease and Diabetes Risk Factors That Should Be on Your Radar – Healthline

    Regular screenings in these five areas can help you reduce your risk for developing heart disease and type 2 diabetes. Rates of diabetes and heart disease in the United States continue to rise.... Read more via Healthline https://ift.tt/2OHWtJh
  7. naija questions

    General Health High fruit, vegetable intake lowers blood pressure, reduces cardiac defect – The Guardian Nigeria News

    Findings from a new study suggest that inadequate consumption of fruits and vegetables may be a major factor in heart disease death. Fruits and vegetables are rich in vitamins, fiber, potassium, magnesium, and antioxidants. A diet that includes … Read more via The Guardian Nigeria News –...
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    General Health ‘Highly Processed’ Food Linked to Earlier Death – WebMD Health

    People who get many of their meals from packages may have heightened risks of heart disease, stroke and premature death, two large studies suggest. The findings, published online May 29 in the journal BMJ, are the latest to point the finger at … Read more via WebMD Health https://wb.md/2XfMafj
  9. naija questions

    General Health 16 top foods for a healthy heart – Medical News Today

    Heart disease is still the number one killer in the United States. In this Spotlight, we outline 16 foods that, when consumed as part of a well-rounded diet, might help to keep your heart healthy. How can you improve your heart health with food? There are many things … Read more via Medical...
  10. naija questions

    Family Health Heart Disease is Top Cause of Death in Pregnancy – WebMD Health

    A major medical group has issued new guidance on detecting and treating the leading cause of death in pregnant women and new mothers in the United States.... Read more via WebMD Health https://wb.md/2LmMG9J
  11. naija questions

    General Health 5 Signs of Chronic Inflammation You Can’t Ignore–Ignore It May Lead to Heart Disease or Cancer – www.theepochtimes.com

    Inflammation is the body’s natural survival mechanism that typically indicates that your body is fighting off a disease or repairing damaged tissue. However, if inflammation persists for long periods of time, it may signal a problem in the body. Many serious health conditions are tied to chronic...
  12. naija questions

    General Health 7 simple steps to prevent heart disease may also help with diabetes – CBS

    Staying active, eating a healthy diet and managing blood pressure are hallmarks of a heart-healthy lifestyle, and new research suggests they may also have another benefit. Following the same guidelines that are good for... Read more via CBSN - https://cbsn.ws/2ta5ey0
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