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General Health Sleeping less than six hours could triple risk of dying – coventrytelegraph

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Middle-aged adults with high blood pressure, Type 2 diabetes, heart disease or stroke could be at high risk of cancer and early death when sleeping less than six hours per day, according to new research.

The lack of sleep could double – or even triple – your risk of dying from heart disease or cancer. The …

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Read more via coventrytelegraph https://ift.tt/2oZfPNO
 
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