Eating more vegetables and less meat contributes to a healthy heart and cardiovascular system, a new study has found, confirming what some other older studies had concluded....
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A balanced diet consisting of equal amounts of vitamins, proteins, minerals and nutrients is essential to maintain a healthy body.
Iron, for example, is one such micronutrient that is important for the production of haemoglobin, which carries oxygen …
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Engineered meat is taking on a new flavour as an entrepreneur aims to help people make animal-free meat at home, like brewing beer, by sharing cell cultures.
Think of producing your own meat in your lab at home without slaughtering animals. With a few cells and a container, the process could be...
health and living
In our contemporary society, a very large chunk of common ailments such as obesity, diabetes, cancers and cardiovascular disorders can be linked to animal flesh and processed products. Little wonder such diseases are quite rare among vegetarian populations. Vegetarians are individuals who do not...
As we eat and dine for Christmas, we should also be caution of our health as well as what we eat and take during this period.
Here is a report on meat that has been fattened with hormones and genetically modified feeds.
One of such meat is chicken. Nutritionists say that when it comes to...