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    General Health What’s your sleep position? Watch out, it can impact your health in BIG ways – www.theepochtimes.com

    Americans are sleeping less and less. The number of people who get less than six hours of sleep per night, the absolute minimum recommended by researchers, is estimated to be around 33 percent of the population according to Science News. .... Read more via www.theepochtimes.com...
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    10 Google search tricks most people don’t know about, this will change your life – www.theepochtimes.com

    With mobile phones all but superglued to our palms, us modern folk have grown accustomed to having all the information in the world at our fingertips. Or so we thought. Sometimes, the overwhelming volume of information that comes up in a Google search result can actually prevent us from...
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    General Health 7 Simple Ways to Unclog Your Arteries Naturally – www.theepochtimes.com

    We all want to live a long life, and eating a few simple foods has been scientifically proven to prevent—and in some cases reverse—the top cause of death in the modern world. At present, atherosclerosis (the progressive narrowing and clogging up of the arteries) is the driving process behind...
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    General Health Your pinky finger size holds clues to your personality and health – find out how – theepochtimes.com

    Our hands are amazing. We communicate, forge relationships, pick and prepare food, and applaud the things we love with our hands. But did you know that our fingers are also the gateway to some incredible information? .... Read more via https://ift.tt/2Ls4yOV
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    General Health Do you like being alone? Here are 5 things you might not know about yourself - theepochtimes.com

    By definition, nobody enjoys being lonely. But there’s a huge difference between not having anyone in your life and enjoying being alone. While in today’s world, most people might think that being a chatty socialite will get you ahead in life and work, today we’ll look at five of the … Read...
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    General Health This is what happens in your brain when you use smartphone before bed – theepochtimes.com

    “People are exposing their eyes to this stream of photons from these objects,” says Dr. Dan Siegel, explaining just how impactful screens can be on our sleep. “They basically tell your brain, ‘Stay awake!’” Dr. Dan Siegel is a clinical professor of Psychiatry at the UCLA School of Medicine...
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    General Health 5 Signs That Could Mean Ovarian Cancer–Early Stages Are Hard to Detect, Here’s How – www.theepochtimes.com

    Every year, roughly 21,000 people in the United States and 295,000 people worldwide are diagnosed with ovarian cancer. It’s the eighth-most common cancer for women globally, making up just under 4 percent of all cancer cases diagnosed in 2018. When diagnosed in the early stages, the chances of...
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    General Health 6 Mistakes That Slow Down Your Metabolism – www.theepochtimes.com

    Keeping your metabolism high is crucial for losing weight and keeping it off. However, several common lifestyle mistakes may slow down your metabolism and make it difficult to lose any weight. Making these mistakes on a regular basis can also make you more prone to gain weight in the future. …...
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