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Keeping in shape and regular fitness is known to be good for the heart while it helps the body to build muscles and also maintain a healthy weight.
Apart from the good looks and a banging body gotten from keeping fit, regular fitness spurs the release of endorphins, the enzymes …
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Apart from the good looks and a banging body gotten from keeping fit, regular fitness spurs the release of endorphins, the enzymes …
via P.M. News – https://ift.tt/2nzxBX1
Get more Nigeria Entertainment News
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