General Health Natural Remedies for Vitamin D Deficiency – LIVESTRONG.COM

#1
Vitamin D, in the form of both D-2 and D-3, is found naturally in some foods. The best natural food sources of vitamin D are oily fish, including mackerel, halibut, salmon, tuna and rainbow trout.

Cod liver oil is an excellent source, providing 1,360 international units of vitamin D in …

vitamin d.JPG

Read more via LIVESTRONG.COM https://ift.tt/34gpTkG
 
Last edited by a moderator:
[1623]
advertise on Nigerian Bulletin - see rates per week
advertise on Nigerian Bulletin - see rates per week
Your email address will not be publicly visible. We will only use it to contact you to confirm your post.
Top