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General Health The 4 Shocking Nigerian Foods That Burn Stubborn Belly Fat FAST – Health – www.nairaland.com

#1
#1
Avocado Pear: Now who doesn’t love pear? These little suckers
are loaded with two nutrients that are KEY to killing belly fat:
(a) Hunger crushing fiber (11 to 17 grams per avocado!)
(b) Monounsaturated fats, which studies have shown to actually
“spot reduce” belly fat.

Avocaodes can also be used to make one of the most
delicious food toppings ever created called guacamole (mashed
avocados with garlic, onion, tomato, pepper, etc) is one of the
most delicious toppings ever created, and you can be happy to
know that it's also one of the healthiest spreads you can use on
your foods, salads etc. ...

avocados-in-bowl-(1).jpg

Read more via www.nairaland.com http://bit.ly/2GEoai3
 
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